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Area
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Today's Date
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Final Target
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Date Achieved
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Goal (Specific, Measurable, Attainable, Realistic, Tangible)
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Benefits from Achieving This Goal and/or Losses to Be Avoided from
Achieving This Goal
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Possible Obstacles
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Possible Solutions
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Specific Action Steps for Achieving This Goal
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Target Date
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Date Reviewed
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Date Completed
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Method of Tracking Progress
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Does this goal support my values for this area of life? ______ Yes
______ No
Is it worth the time, effort, and money to reach this goal? ________Yes
______No ______Yes, but later.
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VISUALIZATION
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AFFIRMATIONS TO SUPPORT THIS GOAL VISUALIZATION
Positive Statements to Raise Your Confidence
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Items to Use
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Where to Use Them
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NOTE: 'Fill in the appropriate Accomplishments section when goal is
completed.
Copyright 1995 Paul J. Meyer ALL RIGHTS RESERVED
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