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Area

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Today's Date

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Final Target

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Date Achieved

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Goal (Specific, Measurable, Attainable, Realistic, Tangible)

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Benefits from Achieving This Goal and/or Losses to Be Avoided from Achieving This Goal

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Possible Obstacles

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Possible Solutions

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Specific Action Steps for Achieving This Goal

Target Date

Date Reviewed

Date Completed

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Method of Tracking Progress

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Does this goal support my values for this area of life? ______ Yes ______ No
Is it worth the time, effort, and money to reach this goal? ________Yes ______No ______Yes, but later.

 

 

VISUALIZATION

 

AFFIRMATIONS TO SUPPORT THIS GOAL VISUALIZATION
Positive Statements to Raise Your Confidence

Items to Use

Where to Use Them

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NOTE: 'Fill in the appropriate Accomplishments section when goal is completed.

Copyright 1995 Paul J. Meyer ALL RIGHTS RESERVED

 

 

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